COACHING AND COUNSELING SERVICE OPTIONS
How to know which service is right for you:
If you already know what the obstacles are in your life and need some support to get around them to feel more resilient, the best option will be COACHING.
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However, if you're struggling to identify what is getting in the way of your joy or optimism and and need more time to process and explore, then COUNSELING will be the best choice.
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Prices included in descriptions below
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*all services are paid for out of pocket, invoices can be provided if clients would like to get reimbursed by insurance*
INDIVIDUAL EMPOWERMENT COACHING
Discover your natural self-advocacy capabilities and empowerment
Weekly, 50-minute individual coaching. We will work to explore the things that are getting in the way of you living your best life. This is a short-term, solution-focused approach.
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$175/ session for 12 sessions
EXTENDED EMPOWERMENT COUNSELING
Guidance, Inspiration, Healing
Weekly or every other week, 50-minute long term empowerment counseling. This is best for those who need more time to uncover the obstacles getting in the way of their natural problem-solving skills and to re-establish their optimism and resiliency in life.
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$150/ session
PROFESSIONAL PRE-LICENSE SUPERVISION
for LMHC Candidates
Fulfill your pre-licensure requirements for Massachusetts Board of Allied Mental Health and Human Service Professionals. Review cases, professional and ethical questions, and how to best prepare yourself for the mental health workforce.
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$50/ meeting
COLLEGE COACHING
Empower To Make the Next Step
Need a little encouragement to get those last things completed on your college "to-do" list?
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In these sessions, you will feel empowered to make these next steps in life. You will uncover your motivation for higher education, how to keep yourself organized and on top of deadlines, and how to present yourself in the best light for interviews.
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$250/ 90-minute session, 10 sessions
Empowerment Groups
12-week, closed group format for 75 minutes.
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During these groups, you will learn how to gain self-advocacy skills, assertive communication, and how to overcome social expectations to start living the life YOU decide!
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$100/ session.
All group members will be screened for appropriateness and fit before enrollment is confirmed.
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Groups will be divided by age and identifying gender
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ADDITIONAL SERVICES
One-time service options for either on-going clients or new clients
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EMOTIONAL SUPPORT ANIMAL LETTER & DOCUMENTATION
For those seeking to secure documentation for your request to have an emotional support animal in your apartment or for work, look no further!
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During this 2-hour assessment, you will be evaluated for anxiety and depression using basic mental health questionnaires and how your pet is able to help you better access established coping skills.
After the assessment, you will receive your letter within one week.
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$250
PARENT COACHING
Parents are also welcome to schedule coaching sessions in order to better support their child through their mental health and empowerment journeys. During these sessions, parents and clients will learn new ways to communicate about and advocate for additional supports in school, the community and how to talk about mental health within the family.
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$150/ session
SIBLING SUPPORT
Often times, siblings, whether they are older or younger, have a hard time understanding their brother or sister's need for mental health coaching or counseling. In this session, the client will be able to work with their sibling to explain their work and how it impacts their relationship with them.
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$150/ session